Amla is a potent rejuvenator and is useful in stalling degenerative and senescence processes, promoting longevity, enhancing digestion, treating constipation, reducing fever, purifying the blood, reducing cough, alleviating asthma, strengthening the heart, benefiting the eyes, stimulating hair growth, enlivening the body, and enhancing intellect. Indian gooseberry is an important medicinal plant in the traditional Indian system of Ayurvedic medicine. The fruits, which are of both dietary and medicinal use, are shown to possess myriad medicinal benefits and to possess anti-aging effects. Scientific studies carried out in accordance with the philosophy of modern medicine have shown amla to possess properties that can combat age-related illnesses such as cancer, diabetes, cardiac ailments, renal failure, immune suppression, arthritis, cataracts, and wrinkling of the skin. The present chapter addresses these aspects in detail.