Organic Dates 200 g / Bio Datteln 200 g

Saina Organic’s Dates health benefits include relieving constipation, providing rapid energy, helping prevent night blindness, controlling cholesterol levels, and helping control blood pressure. Other benefits include preserving healthy intestinal microbiome, reducing the risk of colon cancer, supporting a healthy pregnancy & slowing down the aging process. Dates are used traditionally in many parts of the world as a natural laxative to relieve occasional constipation. Consuming a few Saina Organic dates prior to exercise or strenuous activity ensures that your brain and muscles have enough energy to perform at a high intensity.